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October 14 - October 28, 2016
David Hall's avatar

David Hall

First Unitarian Church of Portland

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 50 TOTAL

participant impact

  • UP TO
    40
    minutes
    spent outdoors
  • UP TO
    150
    minutes
    of additional sleep

David's actions

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 5
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 4
DAILY ACTIONS

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