Lori Hardin

I will take a 20-minute walk outside each day.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

Develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will not buy anything except items required for health and safety.