
Valerie Harrison
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 25 TOTAL
Valerie's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Community
Join my Neighborhood Association
I will join my neighborhood association or another local group.
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Valerie Harrison 10/23/2016 3:56 PMTurning off the PC and lights when I am away from a room has been easy to do. -
Valerie Harrison 10/23/2016 3:54 PMI have added two meatless meals to my weekly diet. I now include either a fruit or vegetable with any snack during the day.