Steve Harrop
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 531 TOTAL
participant impact
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UP TO16disposable cupsnot sent to the landfill
-
UP TO359gallons of waterhave been saved
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UP TO7.0meatless or vegan mealsconsumed
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UP TO180minutesspent exercising
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UP TO240minutesspent outdoors
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UP TO6.0organic mealsconsumed
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UP TO64plastic bottlesnot sent to the landfill
-
UP TO5.5poundswaste composted
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UP TO9.9pounds of CO2have been saved
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UP TO1.0pounds of paperhave been saved
Steve's actions
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Waste
Recycle all Recyclable Materials
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Energy
Consider Switching to an Electric Vehicle
Research or test drive an electric car or bike.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Food
Whole Food Diet
I will enjoy 1 meal(s) per day free of processed foods.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Waste
Compost Food Waste
I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Waste
Use a Reusable Mug
I will avoid sending 2 disposable cup(s) to the landfill per day.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in my curbside bin.
Waste
Visit a Waste Management Facility
I will visit a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.
Waste
Use a Reusable Water Bottle
I will keep 4 disposable plastic bottle(s) from entering the waste stream.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Water
Install a Low-Flow Showerhead
I will save up to 15 gallons (56 L) of water a day.
Food
Buy from a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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