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October 14 - October 28, 2016
Aki Hasegawa's avatar

Aki Hasegawa

Columbia Sportswear Company

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 135 TOTAL

participant impact

  • UP TO
    30
    disposable cups
    not sent to the landfill
  • UP TO
    10
    pounds
    waste composted
  • UP TO
    600
    gallons of water
    have been saved

Aki's actions

Waste

Recycle all Recyclable Materials

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 15
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

COMPLETED 15
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 15
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill per day.

COMPLETED 15
DAILY ACTIONS

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 15
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 15
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day.

COMPLETED 15
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 15
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Aki Hasegawa's avatar
    Aki Hasegawa 10/24/2016 10:07 AM
    Curbside recycling will accept a lot of things. What they don't pick up (i.e., scrap metal, hard plastics, clam shell containers and plastic bags) we take to our local recycling center and grocery store for additional recycling options.


  • Aki Hasegawa's avatar
    Aki Hasegawa 10/18/2016 2:07 PM
    Singing in the shower - I extended the 5 minute shower idea to my family by challenging each person to play their favorite song (around 5 minutes) during their shower and finish up before their song came to an end. 

  • Aki Hasegawa's avatar
    Aki Hasegawa 10/14/2016 4:14 PM
    "If it's brown, flush it down. If it's yellow, let it mellow."