Janet Hatfield

I will make an appointment for my annual physical.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will work from home 5 day(s) to avoid my commute's carbon output.

I will not travel for meetings and will instead conduct them virtually.

I will exercise daily for 30 minute(s) per day for two weeks.