October 14 - October 28, 2016

John Hawkins

eScore Warriors

Points Total

  • 0 Today
  • 0 This Week
  • 1,135 Total

Participant Impact

  • up to
    4
    pounds of CO2
    have been saved
  • up to
    3
    disposable cups
    not sent to the landfill
  • up to
    30
    minutes
    spent exercising
  • up to
    135
    minutes
    spent outdoors
  • up to
    90
    minutes
    not spent in front of a screen
  • up to
    2
    pounds
    waste composted
  • up to
    2
    miles
    travelled by foot
  • up to
    3
    zero-waste meals
    consumed
  • up to
    2
    outdoor meals
    consumed
  • up to
    3
    conversations
    with people
  • up to
    8
    lightbulbs
    replaced
  • up to
    6
    plastic bottles
    not sent to the landfill
  • up to
    240
    gallons of water
    have been saved

Challenges

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

COMPLETED 3 OF 15
DAILY CHALLENGE

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

Completed
One-Time Challenge

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.

Completed
One-Time Challenge

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

Completed
One-Time Challenge

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 1 OF 15
DAILY CHALLENGE

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 3 OF 15
DAILY CHALLENGE

Energy

Choose LED Bulbs

I will replace 8 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Completed
One-Time Challenge

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

Completed
One-Time Challenge

Health

Audit Toxic Products In My Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

Completed
One-Time Challenge

Food

Join a Local CSA

I will sign up for a local CSA (consumer-supported agriculture).

Uncompleted
One-Time Challenge

Simplicity

Have a Garage Sale

I will have a group garage sale with friends, family, and/or neighbors.

Uncompleted
One-Time Challenge

Water

Install a Low-Flow Showerhead

I will save up to 15 gallons (56 L) of water a day.

Completed
One-Time Challenge

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 3 OF 15
DAILY CHALLENGE

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream.

COMPLETED 3 OF 15
DAILY CHALLENGE

Waste

Start Composting

I will start a compost collection at home, work, or school.

Completed
One-Time Challenge

Water

Eco-friendly Gardening

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

Completed
One-Time Challenge

Transportation

Walk Instead

I will walk 1 mile(s) per day instead of driving and avoid sending up to 0.54 lbs of CO2 into Earth's atmosphere.

COMPLETED 2 OF 15
DAILY CHALLENGE

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

COMPLETED 2 OF 15
DAILY CHALLENGE

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 2 OF 15
DAILY CHALLENGE

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 3 OF 15
DAILY CHALLENGE

Energy

Replace Manual Thermostats

I will replace manual thermostats with programmable ones.

Completed
One-Time Challenge

Energy

Upgrade Heating & Cooling Units

I will replace inefficient heating and cooling units.

Completed
One-Time Challenge

Food

Buy from a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

Completed
One-Time Challenge

Health

Support Pollution Reduction

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

Completed
One-Time Challenge

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 2 OF 15
DAILY CHALLENGE

Nature

Practice Gratitude for Earth

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 3 OF 15
DAILY CHALLENGE

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero waste each day.

COMPLETED 3 OF 15
DAILY CHALLENGE

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 3 OF 15
DAILY CHALLENGE

Nature

Eat Meals Outside

I will eat 1 meal(s) outside each day.

COMPLETED 2 OF 15
DAILY CHALLENGE

Transportation

Just Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 2 OF 15
DAILY CHALLENGE

Food

Cook New Recipes

I will cook a new recipe every day that features organic and/or local ingredients.

COMPLETED 2 OF 15
DAILY CHALLENGE

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day.

COMPLETED 3 OF 15
DAILY CHALLENGE

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 3 OF 15
DAILY CHALLENGE

Transportation

Car Share

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

Uncompleted
One-Time Challenge

Food

Visit a Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

Completed
One-Time Challenge

Waste

Visit a Waste Management Facility

I will visit a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.

Completed
One-Time Challenge

Waste

Recycle all Recyclable Materials

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 2 OF 15
DAILY CHALLENGE

Community

Help Others

I will offer to help 1 person(s) who are in need each day.

COMPLETED 0 OF 15
DAILY CHALLENGE

Health

More Fruits And Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0 OF 15
DAILY CHALLENGE

Waste

Compost Food Waste

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

COMPLETED 3 OF 15
DAILY CHALLENGE

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Challenge

Nature

Leave No Trace

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

COMPLETED 2 OF 15
DAILY CHALLENGE

Energy

Upgrade my Windows

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

Completed
One-Time Challenge

Community

Talk to my Friends

I will decide which social or environmental issue in my community is most important to me and tell 1 friends per day about the issue.

COMPLETED 3 OF 15
DAILY CHALLENGE

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day.

COMPLETED 3 OF 15
DAILY CHALLENGE

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 2 OF 15
DAILY CHALLENGE

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

Completed
One-Time Challenge

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 3 OF 15
DAILY CHALLENGE

Community

Volunteer in my Community

I will volunteer 4 hour(s) in my community.

Uncompleted
One-Time Challenge

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 3 OF 15
DAILY CHALLENGE

Nature

Spend Time Outside

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 1 OF 15
DAILY CHALLENGE

Transportation

Work from Home

I will work from home 1 day(s) to avoid my commute's carbon output.

Completed
One-Time Challenge

Simplicity

De-Clutter my Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 3 OF 15
DAILY CHALLENGE

Health

Take Control

Develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Completed
One-Time Challenge

Food

Whole Food Diet

I will enjoy 1 meal(s) per day free of processed foods.

COMPLETED 3 OF 15
DAILY CHALLENGE

Health

Go Get a Check Up

I will make an appointment for my annual physical.

Completed
One-Time Challenge

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

Completed
One-Time Challenge

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 3 OF 15
DAILY CHALLENGE

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