Kristina Hayes
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 171 TOTAL
participant impact
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UP TO60minutesspent outdoors
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UP TO14pounds of CO2have been saved
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UP TO60minutesspent exercising
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UP TO83gallons of waterhave been saved
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UP TO15milestraveled by bus
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UP TO16meatless or vegan mealsconsumed
Kristina's actions
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Nature
Spend Time Outside
I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Leave No Trace
I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.
Simplicity
Have a Garage Sale
I will have a group garage sale with friends, family, and/or neighbors.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.
Waste
Set up Recycling
I will set up a recycling center at my workplace or school.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Transportation
Use Public Transit
I will use public transit 15 mile(s) per day and avoid sending up to 10.2 lbs of CO2 into Earth's atmosphere.
Nature
Go for a Daily Walk
I will take a 60-minute walk outside each day.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Water
Install a Low-Flow Showerhead
I will save up to 15 gallons (56 L) of water a day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kristina Hayes 10/23/2016 4:11 PMI have started packing my lunch and am reusing my practice bags instead of throwing them in the garage.