Jian He

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will purchase produce and meat from a local farmers market or food co-op.

I will offer to help 2 person(s) who are in need each day.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will cook a new recipe every day that features organic and/or local ingredients.

I will make 5 phone call(s) per day to a public official or company to advocate community or planet-friendly policies.

I will raise money to support Northwest Earth Institute or another nonprofit.

I will commute by carpool 20 mile(s) per day and avoid sending up to 233.16 lbs of CO2 into Earth's atmosphere.

I will volunteer 0 hour(s) in my community.

I will visit a nearby farm to pick my own fruits and veggies.

I will plant an herb garden in my home, workplace, or dorm room.

I will meet 2 new neighbor(s) per day.