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October 14 - October 28, 2016
Karita Henderson's avatar

Karita Henderson

Eco Nationals

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 81 TOTAL

participant impact

  • UP TO
    16
    gallons of water
    have been saved

Karita's actions

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 2
DAILY ACTIONS

Health

More Fruits And Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 2 minute(s) per day for two weeks.

COMPLETED 0
DAILY ACTIONS

Waste

Use Reusable Containers

I will only use reusable containers for my lunches at work or school.

COMPLETED 1
DAILY ACTION

Waste

Set up Recycling

I will set up a recycling center at my workplace or school.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?