Christina Hiestand
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 340 TOTAL
participant impact
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UP TO15disposable cupsnot sent to the landfill
Christina's actions
Health
Take Control
Develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill per day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Christina Hiestand 10/28/2016 8:09 AMI was able to check off three one-time health related challenges by simply going to my doctor and having my usual tests run. -
Christina Hiestand 10/24/2016 10:07 AMI signed up for PGEs Flex Plan, they sent me a schedule to avoid using electricity at peak times. Turns out, I'm actually pretty good at conserving electricity already but there were a few new suggestions I'll work on. -
Christina Hiestand 10/14/2016 12:28 PMEco Challenge from Disney World.