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October 14 - October 28, 2016
Christina Hiestand's avatar

Christina Hiestand

Oregon Zoo Community

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 340 TOTAL

participant impact

  • UP TO
    15
    disposable cups
    not sent to the landfill

Christina's actions

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter my Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 6
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 15
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 16
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day.

COMPLETED 15
DAILY ACTIONS

Health

Take Control

Develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Christina Hiestand's avatar
    Christina Hiestand 10/28/2016 8:09 AM
    I was able to check off three one-time health related challenges by simply going to my doctor and having my usual tests run.   

  • Christina Hiestand's avatar
    Christina Hiestand 10/24/2016 10:07 AM
    I signed up for PGEs Flex Plan, they sent me a schedule to avoid using electricity at peak times.  Turns out, I'm actually pretty good at conserving electricity already but there were a few new suggestions I'll work on.  

  • Christina Hiestand's avatar
    Christina Hiestand 10/14/2016 12:28 PM
    Eco Challenge from Disney World.