Kim Higgins

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

I will not accept any disposable bags when making purchases.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will enjoy 3 meatless meal(s) per day.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will not eat seafood.

I will enjoy the sunrise and/or sunset each day.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.