Lani Hill

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will avoid sending 2 disposable cup(s) to the landfill per day.

I will not accept any disposable bags when making purchases.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will exercise daily for 30 minute(s) per day for two weeks.

I will keep 2 disposable plastic bottle(s) from entering the waste stream.

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will start a compost collection at home, work, or school.

I will take a walk each day.

I will replace 60 minute(s) of screen time per day with other activities.

I will make an appointment for my annual physical.

I will only use reusable containers for my lunches at work or school.