Simon Ho

I will keep lights, electronics, and appliances turned off when not using them.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will not buy anything except items required for health and safety.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will not work more than 8 hour days each day.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will exercise daily for 60 minute(s) per day for two weeks.

I will limit my social media use to once per day.