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October 14 - October 28, 2016
Madison Hoeninghausen's avatar

Madison Hoeninghausen

Hennebery Eddy Architects

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 186 TOTAL

participant impact

  • UP TO
    165
    minutes
    spent outdoors

Madison's actions

Simplicity

De-Clutter my Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 3
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 11
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 9
DAILY ACTIONS

Energy

Disable Screen Savers

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Madison Hoeninghausen's avatar
    Madison Hoeninghausen 10/16/2016 11:51 AM
    I'm feeling so grateful for this day off after a busy week. I finally have a day to spend quality time in the gym, clean up and de-clutter my space and to just relax and unwind a little. Self-care days like this rejuvenate me and fill me with so much joy thinking about all the wonderful people and things I have in my life.