Madison Hoeninghausen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 186 TOTAL
participant impact
-
UP TO165minutesspent outdoors
Madison's actions
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Madison Hoeninghausen 10/16/2016 11:51 AMI'm feeling so grateful for this day off after a busy week. I finally have a day to spend quality time in the gym, clean up and de-clutter my space and to just relax and unwind a little. Self-care days like this rejuvenate me and fill me with so much joy thinking about all the wonderful people and things I have in my life.