Erica Hollis

I will not accept any disposable bags when making purchases.

I will take a 50-minute walk outside each day.

I will cook 1 meal(s) with zero waste each day.

I will sign a petition in support of an environmental or social initiative in my state.

I will avoid sending 1 disposable cup(s) to the landfill per day.

I will sign up for my utility company's clean/renewable energy option.

I will exercise daily for 30 minute(s) per day for two weeks.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will only use reusable containers for my lunches at work or school.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will maintain a record of all my purchases.

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will volunteer 4 hour(s) in my community.

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will enjoy 2 meal(s) cooked with organic ingredients per day.

I will take a walk each day.

I will cut my car trip mileage by only taking necessary trips.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will keep lights, electronics, and appliances turned off when not using them.

I will enjoy 3 meatless meal(s) per day.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will not use any disposable plates, cups, or cutlery.

I will join an outdoor restoration project in my community.

I will tend to a garden each day, or work on starting one.

I will join my neighborhood association or another local group.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

I will plant an herb garden in my home, workplace, or dorm room.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.