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October 14 - October 28, 2016
Taylor Holt's avatar

Taylor Holt

Cambia Community

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 10 TOTAL

Taylor's actions

Health

Healthy Sleep

I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 0
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?