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October 14 - October 28, 2016
Billy AH.6/7's avatar

Billy AH.6/7

DMS Green Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 45 TOTAL

participant impact

  • UP TO
    225
    minutes
    spent exercising
  • UP TO
    140
    gallons of water
    have been saved
  • UP TO
    300
    minutes
    of additional sleep

Billy's actions

Health

More Fruits And Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day.

COMPLETED 5
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 5
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 45 minute(s) per day for two weeks.

COMPLETED 5
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?