Lisa Horton

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will not buy anything except items required for health and safety.

I will take a walk each day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will cut my car trip mileage by only taking necessary trips.

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will not accept any disposable bags when making purchases.

I will keep lights, electronics, and appliances turned off when not using them.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will keep 1 disposable plastic bottle(s) from entering the waste stream.

I will tend to a garden each day, or work on starting one.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will not use any disposable plates, cups, or cutlery.

I will only use reusable containers for my lunches at work or school.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will enjoy 2 meal(s) per day free of processed foods.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will avoid sending 4 disposable cup(s) to the landfill per day.