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October 14 - October 28, 2016
Cheryl Houpt's avatar

Cheryl Houpt

Team Comerica

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 21 TOTAL

participant impact

  • UP TO
    30
    minutes
    spent exercising

Cheryl's actions

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 1
DAILY ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 1
DAILY ACTION

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 1
DAILY ACTION

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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