Austin Howe

I will take a 30-minute walk outside each day.

I will purchase produce and meat from a local farmers market or food co-op.

I will commute by bike 10 mile(s) per day and avoid sending up to 8.23 lbs of CO2 into Earth's atmosphere.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

I will not work more than 8 hour days each day.

I will make an appointment for my annual physical.

I will start a compost collection at home, work, or school.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will not accept any disposable bags when making purchases.

I will walk 1 mile(s) per day instead of driving and avoid sending up to 0.89 lbs of CO2 into Earth's atmosphere.

I will not use any disposable plates, cups, or cutlery.

I will maintain a record of all my purchases.

I will enjoy the sunrise and/or sunset each day.

I will enjoy 2 meatless meal(s) per day.