Sara Hummer

I will visit a nearby farm to pick my own fruits and veggies.

I will purchase produce and meat from a local farmers market or food co-op.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will enjoy 2 meal(s) per day free of processed foods.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will explore at least one new hiking trail or nature walk in my area.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.