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October 14 - October 28, 2016
Bob Irving's avatar

Bob Irving

Lake EcOswego- OFFICIAL TEAM

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 100 TOTAL

participant impact

  • UP TO
    240
    gallons of water
    have been saved
  • UP TO
    30
    miles
    traveled by bike
  • UP TO
    360
    minutes
    spent exercising
  • UP TO
    24
    plastic bottles
    not sent to the landfill
  • UP TO
    25
    pounds of CO2
    have been saved

Bob's actions

Health

Exercise Daily

I will exercise daily for 60 minute(s) per day for two weeks.

COMPLETED 6
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

UNCOMPLETED
ONE-TIME ACTION

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 8
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

COMPLETED 12
DAILY ACTIONS

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 12
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 12
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 15 mile(s) per day and avoid sending up to 7.99 lbs of CO2 into Earth's atmosphere.

COMPLETED 2
DAILY ACTIONS

Create Your Own Action

Mollala Trail Half Marathon

Run 13.1 miles on trails with sometimes steep grades. My goal is to finish and place well in my age group.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?