Elyse Iverson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 295 TOTAL
Elyse's actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Buy from a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Elyse Iverson 10/27/2016 3:42 PMI finally made that doctors appointment that I was suppose to do in the spring... thanks ecochallenge! -
Elyse Iverson 10/26/2016 3:08 PMI think the office should do a challenge involving animals - aka we get a bunch of puppies in the office. That would be fun.-
amy baker 10/26/2016 3:59 PMThe Northwest Puppy Challenge sounds like it should be my next philanthropic venture! :)
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Elyse Iverson 10/25/2016 12:38 PMI got to see the red and green Sockeye Salmon for the first time over the weekend. They were really beautiful! I think it is so interesting how they migrate back to where they were hatched in order to spawn. Plus the change color! -
Elyse Iverson 10/24/2016 6:20 AMI spend the weekend in the mountains and it was really great to get out and explore a new area. It was pretty cold out, but well worth it! -
Elyse Iverson 10/20/2016 12:14 PMI think it is more fun to send praise emails to people than write down what I'm thankful for, but I'll try to switch between the 2. I'm thankful that I'm inside and not in this pouring rain right now!. -
Elyse Iverson 10/18/2016 11:33 AMI really like the idea of sending people notes/emails to let them know how much I appreciate them. It has me thinking a lot about all the amazing people we have in this office. HEA-ers expect some praise emails from me! :)-
Camilla Cok 10/20/2016 10:35 AMLove your banner picture--the best one I've seen! -
Camilla Cok 10/18/2016 6:06 PMThumbs up to this!
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