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October 14 - October 28, 2016
Elyse Iverson's avatar

Elyse Iverson

Hennebery Eddy Architects

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 295 TOTAL

Elyse's actions

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 10
DAILY ACTIONS

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED
ONE-TIME ACTION

Food

Buy from a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

UNCOMPLETED
ONE-TIME ACTION

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Elyse Iverson's avatar
    Elyse Iverson 10/27/2016 3:42 PM
    I finally made that doctors appointment that I was suppose to do in the spring... thanks ecochallenge! 

  • Elyse Iverson's avatar
    Elyse Iverson 10/26/2016 3:08 PM
    I think the office should do a challenge involving animals - aka we get a bunch of puppies in the office. That would be fun. 

    • amy baker's avatar
      amy baker 10/26/2016 3:59 PM
      The Northwest Puppy Challenge sounds like it should be my next philanthropic venture! :)

  • Elyse Iverson's avatar
    Elyse Iverson 10/25/2016 12:38 PM
    I got to see the red and green Sockeye Salmon for the first time over the weekend. They were really beautiful! I think it is so interesting how they migrate back to where they were hatched in order to spawn. Plus the change color!

  • Elyse Iverson's avatar
    Elyse Iverson 10/24/2016 6:20 AM
    I spend the weekend in the mountains and it was really great to get out and explore a new area. It was pretty cold out, but well worth it! 

  • Elyse Iverson's avatar
    Elyse Iverson 10/20/2016 12:14 PM
    I think it is more fun to send praise emails to people than write down what I'm thankful for, but I'll try to switch between the 2. I'm thankful that I'm inside and not in this pouring rain right now!. 

  • Elyse Iverson's avatar
    Elyse Iverson 10/18/2016 11:33 AM
    I really like the idea of sending people notes/emails to let them know how much I appreciate them. It has me thinking a lot about all the amazing people we have in this office. HEA-ers expect some praise emails from me! :)