Susan James

Port of Portland

"Help the earth."

POINTS TOTAL

0 TODAY
0 THIS WEEK
140 TOTAL

participant impact

UP TO

200

minutes

spent exercising
UP TO

96

gallons of water

have been saved

Susan's actions

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 8
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 12
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 10
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Susan James 10/28/2016 5:27 PM

This last day of the challenge arrived with beautiful weather. What a great sunrise to start the day!

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Susan James 10/28/2016 11:34 AM

This challenge provided a focused awareness on things I mean to do but often don't. It was good!

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Susan James 10/24/2016 11:12 AM

Enjoying a pretty sunrise and/or sunset has been elusive with the rain we have had. I did manage to enjoy some pretty color this morning!

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Susan James 10/24/2016 11:04 AM

Sadly, I just discovered that I am supposed to click on the "Did It" buttons each day. Heads up if there are others out there not fully aware of how this goes. Check in on your selected challenges to report every day!!!

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- Shannon Tocchini 10/24/2016 12:36 PM
  
  You can scroll back in the calendar on your dashboard page and mark the "did it" buttons for the items on that day. You will get points similar to having checked in and clicked on the day of.
  
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Susan James 10/20/2016 10:55 AM

With the rainy weather, enjoying my mini-trampoline to get more exercise in.

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Susan James 10/19/2016 10:21 AM

Being more mindful of running water...decided to keep a refillable bottle of water at the bathroom sink. It's pretty darn convenient and saves more water!

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Susan James 10/18/2016 2:03 PM

Walked the tunnels yesterday and found a pair of glasses for Lost and Found and helped a traveler get their bearings regarding P1 and P2. Just little bonuses for walking... :-)

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Susan James 10/14/2016 1:38 PM

This morning was dark and gray but I said good morning to the sun anyway!

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Susan James 10/12/2016 3:23 PM

An early start...what a beautiful sunrise today before the rains come :-)

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Susan James 10/12/2016 3:12 PM

Gearing up for the start of this challenge!

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