Joshua Perez

I will mean-mug one yuppie a day to benefit the community by pressuring yuppies to go back to the suburbs.

I will commute by bike 1 mile(s) per day and avoid sending up to 0.73 lbs of CO2 into Earth's atmosphere.

I will enjoy 2 meatless meal(s) per day.

I will exercise daily for 30 minute(s) per day for two weeks.

I will not accept any disposable bags when making purchases.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will only use reusable containers for my lunches at work or school.

I will volunteer 10 hour(s) in my community.

I will engage in nature-based activities with my kid(s) for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will take a walk each day.

I will sign up for my utility company's clean/renewable energy option.

I will decide which social or environmental issue in my community is most important to me and tell 1 friends per day about the issue.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will keep lights, electronics, and appliances turned off when not using them.

I will join an outdoor restoration project in my community.

I will keep 14 disposable plastic bottle(s) from entering the waste stream.

I will cut my car trip mileage by only taking necessary trips.

I will take a 30-minute walk outside each day.

I will avoid sending 3 disposable cup(s) to the landfill per day.

I will tend to a garden each day, or work on starting one.

I will use a reusable bottle and stop purchasing bottled water, saving 7 disposable plastic bottle(s) a day.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will create or support a sharing economy with family, friends, and neighbors.

I will plant an herb garden in my home, workplace, or dorm room.

I will replace 60 minute(s) of screen time per day with other activities.

I will not use any disposable plates, cups, or cutlery.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.