Kristen Jensen

I will not eat seafood.

I will purchase produce and meat from a local farmers market or food co-op.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will cut my car trip mileage by only taking necessary trips.

I will make 2 phone call(s) per day to a public official or company to advocate community or planet-friendly policies.

I will host a house party to watch a movie or present a guest speaker on an issue that matters to me.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will offer to help 2 person(s) who are in need each day.

I will make an appointment for my annual physical.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will exercise daily for 30 minute(s) per day for two weeks.

I will disconnect from my email when not at work.

I will limit my social media use to once per day.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will save up to 15 gallons (56 L) of water a day.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.