October 14 - October 28, 2016

Richa Jhaldiyal

Lincoln Woods

Points Total

  • 0 Today
  • 0 This Week
  • 90 Total

Participant Impact

  • up to
    90
    minutes
    spent outdoors

Richa's Actions

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 1
DAILY ACTION

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 3
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

Food

Whole Food Diet

I will enjoy 3 meal(s) per day free of processed foods.

COMPLETED 3
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 3
DAILY ACTIONS

Food

Join a Local CSA

I will sign up for a local CSA (consumer-supported agriculture).

Completed
One-Time Action

Feed

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