Katie Johncock

Pacific Continental Bank

POINTS TOTAL

0 TODAY
0 THIS WEEK
166 TOTAL

participant impact

UP TO

300

gallons of water

have been saved
UP TO

36

meatless or vegan meals

consumed
UP TO

360

minutes

spent exercising

Katie's actions

Simplicity

De-Clutter my Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 12
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day.

COMPLETED 15
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 3 meatless meal(s) per day.

COMPLETED 12
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Katie Johncock 10/24/2016 10:38 AM

There were some days that it was hard to meet the 3 meatless meals. Specifically the weekend. During the week I meal prep my lunch and breakfast on Sunday evening and so I didn't even have to think about eating meatless meals. I usually have a light dinner that doesn't involve meet anyway. This weekend I had Army Reserve duty and ate out at lunch. I actually forgot about the challenge and was half way done with my yummy teriyaki chicken before I remembered. It was worth it. So amazing.

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