Jenn Johnson

I will replace 60 minute(s) of screen time per day with other activities.

I will exercise daily for 30 minute(s) per day for two weeks.

I will keep lights, electronics, and appliances turned off when not using them.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will enjoy 1 meatless meal(s) per day.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will purchase produce and meat from a local farmers market or food co-op.

I will keep 3 disposable plastic bottle(s) from entering the waste stream.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will take a walk each day.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will not accept any disposable bags when making purchases.

I will take a 10-minute walk outside each day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will tend to a garden each day, or work on starting one.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will avoid sending 2 disposable cup(s) to the landfill per day.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will save up to 20 gallons (75 L) of water each day.