Tonjua Jones

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will exercise daily for 60 minute(s) per day for two weeks.

I will not travel for meetings and will instead conduct them virtually.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will work from home 3 day(s) to avoid my commute's carbon output.

I will cut my car trip mileage by only taking necessary trips.