Vanessa Jordan

I will only use reusable containers for my lunches at work or school.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will take a 15-minute walk outside each day.

I will exercise daily for 20 minute(s) per day for two weeks.

I will engage in nature-based activities with my kid(s) for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.

I will explore at least one new hiking trail or nature walk in my area.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.