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October 14 - October 28, 2016
vidhu joshi's avatar

vidhu joshi

AMD Green Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 75 TOTAL

participant impact

  • UP TO
    120
    minutes
    spent exercising

vidhu's actions

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 3
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 60 minute(s) per day for two weeks.

COMPLETED 2
DAILY ACTIONS

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 3
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 4
DAILY ACTIONS

Health

More Fruits And Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?