Katy Joyner

I will disconnect from my email when not at work.

I will replace 25 minute(s) of screen time per day with other activities.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will not accept any disposable bags when making purchases.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will use public transit 50 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will save up to 15 gallons (56 L) of water a day.

I will keep 6 disposable plastic bottle(s) from entering the waste stream.

I will avoid sending 4 disposable cup(s) to the landfill per day.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will not work more than 8 hour days each day.

I will not buy anything except items required for health and safety.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will keep lights, electronics, and appliances turned off when not using them.

I will cut my car trip mileage by only taking necessary trips.

I will only use reusable containers for my lunches at work or school.

I will replace 6 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will enjoy the sunrise and/or sunset each day.