Hopping Frog

I will commit to getting 480 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will use public transit 4 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will exercise daily for 45 minute(s) per day for two weeks.

I will make an appointment for my annual physical.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will avoid sending 5 disposable cup(s) to the landfill per day.

I will have a group garage sale with friends, family, and/or neighbors.

I will not work more than 8 hour days each day.