Skip to main content
October 14 - October 28, 2016
Hopping Frog's avatar

Hopping Frog

Multnomah County Community Team

Points Total

  • 0 Today
  • 0 This Week
  • 185 Total

Participant Impact

  • up to
    16
    miles
    traveled by bus
  • up to
    1.5
    pounds of CO2
    have been saved
  • up to
    20
    disposable cups
    not sent to the landfill
  • up to
    0.8
    pounds of paper
    have been saved
  • up to
    225
    minutes
    spent exercising
  • up to
    2,400
    minutes
    of additional sleep

Hopping's Actions

Health

Healthy Sleep

I will commit to getting 480 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 5
DAILY ACTIONS

Transportation

Use Public Transit

I will use public transit 4 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 4
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 45 minute(s) per day for two weeks.

COMPLETED 5
DAILY ACTIONS

Health

Go Get a Check Up

I will make an appointment for my annual physical.

Completed
One-Time Action

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

Completed
One-Time Action

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

COMPLETED 4
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 5 disposable cup(s) to the landfill per day.

COMPLETED 4
DAILY ACTIONS

Simplicity

Have a Garage Sale

I will have a group garage sale with friends, family, and/or neighbors.

Completed
One-Time Action

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day.

COMPLETED 4
DAILY ACTIONS

Feed

Hopping hasn't posted yet. Check back soon!