Katie Kaiel

KEEN HQ

POINTS TOTAL

0 TODAY
0 THIS WEEK
131 TOTAL

participant impact

UP TO

120

miles

traveled by bike
UP TO

88

pounds of CO2

have been saved
UP TO

11

disposable cups

not sent to the landfill
UP TO

104

gallons of water

have been saved
UP TO

39

plastic bottles

not sent to the landfill

Katie's actions

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 13
DAILY ACTIONS

Health

Avoid Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 8
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day.

COMPLETED 11
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 12 mile(s) per day and avoid sending up to 8.81 lbs of CO2 into Earth's atmosphere.

COMPLETED 10
DAILY ACTIONS

Simplicity

De-Clutter my Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 7
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?