Shanta Kamath

I will adopt a diet free of animal products.

I will enjoy 2 meal(s) per day free of processed foods.

I will enjoy 2 meal(s) cooked with organic ingredients per day.

I will enjoy 3 meatless meal(s) per day.

I will not eat seafood.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.