Cara Kangas

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will cook a new recipe every day that features organic and/or local ingredients.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will visit a nearby farm to pick my own fruits and veggies.

I will replace 60 minute(s) of screen time per day with other activities.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will save up to 20 gallons (75 L) of water each day.