Lucas Kappel

CLEAResult

POINTS TOTAL

0 TODAY
0 THIS WEEK
290 TOTAL

participant impact

UP TO

12

lightbulbs

replaced
UP TO

225

minutes

spent exercising
UP TO

255

gallons of water

have been saved

Lucas's actions

Simplicity

De-Clutter my Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 15
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 12 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 15
DAILY ACTIONS

Water

Install a Low-Flow Showerhead

I will save up to 15 gallons (56 L) of water a day.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day.

COMPLETED 12
DAILY ACTIONS

Water

Fix Leaky Faucets

I will fix faucets that have been wasting up to 9 gallons (34 L) of water per faucet per day.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 15 minute(s) per day for two weeks.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Lucas Kappel 10/27/2016 7:26 AM
I have always been the kind of person that enjoys long showers. Over the last two weeks I have learned to appreciate 5 minute showers. They give me a lot of time back that I would have just spent standing in the shower. Even more importantly, its been a really easy way to save water and natural gas!

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Lucas Kappel 10/18/2016 11:57 AM
I have really enjoying stopping to think about the joys I have within my life. Doing this on a daily basis is hard, you really have to dig and think about pieces of your life you do not normally think about.

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- Tara Marie Colaruotolo 10/19/2016 9:14 AM
  Also, this is the most rewarding challenge i have done. It makes me appreciate all the little things that I take for granted.
  
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Lucas Kappel 10/17/2016 6:50 AM
I replaced the remaining incandescents, and even some CFLs, in my apartment with LED. I was shocked at how affordable the LEDs were when the in-store utility rebate was included. I got to the register all excited about the affordability, the cashier rang up the lighting and proclaimed "wow these are really expensive!" I informed her of the longer lifespan with a smile and made my way home. It really reminded me that even though progress is moving forward in sustainability, there is always continued work needed within addressing long-term public perceptions.

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- Jessica Zahn 10/17/2016 9:38 AM
  Glad you were able to share the good news about LEDs! And, what a great reminder about the impact our work has on the consumer experience.
  
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