Pam Kashyap

I will keep lights, electronics, and appliances turned off when not using them.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will make an appointment for my annual physical.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will replace 6 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will exercise daily for 45 minute(s) per day for two weeks.

Develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.