Ravi Kashyap
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 66 TOTAL
participant impact
-
UP TO30minutesspent exercising
-
UP TO60minutesof additional sleep
Ravi's actions
Health
Exercise Daily
I will exercise daily for 10 minute(s) per day for two weeks.
Energy
Consider Switching to an Electric Vehicle
Research or test drive an electric car or bike.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?