
Debra Kennedy
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 650 TOTAL
participant impact
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UP TO2.1pounds of paperhave been saved
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UP TO450minutesspent outdoors
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UP TO11pounds of CO2have been saved
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UP TO6.0hoursvolunteered
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UP TO20disposable cupsnot sent to the landfill
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UP TO6.9poundswaste composted
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UP TO330gallons of waterhave been saved
Debra's actions
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in my curbside bin.
Waste
Compost Food Waste
I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.
Transportation
Just Drive Less
I will cut my car trip mileage by only taking necessary trips.
Water
Install a Low-Flow Showerhead
I will save up to 15 gallons (56 L) of water a day.
Create Your Own Action
Energy
I will not use the clothes dryer during the challenge and use a clothesline to dry my laundry (2 loads per week)
Nature
Practice Gratitude for Earth
I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Community
Volunteer in my Community
I will volunteer 6 hour(s) in my community.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Buy from a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Water
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Waste
Use a Reusable Mug
I will avoid sending 2 disposable cup(s) to the landfill per day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Participant Feed
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Debra Kennedy 10/28/2016 1:23 PM
What a great experience. Thanks Beaverton Greenies- we did a great job for our first Challenge. Thanks too to NWEI! -
Debra Kennedy 10/27/2016 2:00 PMIt felt so good to sit outside in the cool air today, even for just a half hour. The trees and birds are medicine for the soul. Happy day everyone! -
Debra Kennedy 10/26/2016 12:08 PMWe replaced our hand-held shower wand with a low flow shower hear. It's a little like showering under Niagara Falls because it really puts out a wide spray of water. I'm excited to see the reduction in my water bill after the 5 minute showers, turning the water off when brushing my teeth and generally being more mindful in how I use water. -
Debra Kennedy 10/25/2016 3:20 PMI just found out that Far West Fibers, my local recycling depot is less than a mile from my house. I can recycle even more than I do now! -
Debra Kennedy 10/23/2016 4:47 PMI forgot- I finished my volunteer project; made cards for service members to say I'm grateful for their service. -
Debra Kennedy 10/23/2016 4:44 PMStayed home all day. I didn't drive my car, I spent no money and I had two no waste meals. 5 daysto go! -
Debra Kennedy 10/22/2016 4:48 PMDidn't meet my challenge to avoid the clothes dryer. I can't use my left hand today because of an injury from an acupuncture treatment. Then I hurt my back trying to pick up my laundry basket with one hand. But, I feel ok that from four loads of laundry, I only used the dryer once. Not the goal, but close.
I spent an hour in line at the DEQ station this afternoon. I am shocked and dumbfounded at how many people sat in line with their cars running! I was in the minority by keeping my car turned off until it was time to move ahead. Lots of wasted gas and extra emissions in the air.
I'm not going to let that spoil my day - it's so beautiful. I sat outside and meditated. I am grateful for the crisp air, beautiful fall colors, and a quiet neighborhood. Peace out.-
Patricia Schrope 10/22/2016 4:57 PMI'm recovering from badly placed dry needling treatment. I've had diffuse pain and bruising. Be healed, and keep going with your determination. Peaceful days ahead, Debra.
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Debra Kennedy 10/21/2016 4:09 PMWonderful not to work today. I sat on the deck drinking coffee, watched the birds and squirrels and a blue jay. I milked my 5 minute shower to the very last second; the warm water felt so good. Happy Friday everyone!
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Debra Kennedy 10/20/2016 3:36 PMI week to go! So far so good. I'm looking forward to a long weekend. Go Beaverton Greenies! -
Debra Kennedy 10/19/2016 2:02 PMJust added a new challenge to drive less. Basically only driving to and from work. My weekly commute is reduced by 50 miles because I'm taking Friday off. Day 6 and things are great so far.