Katie Kersten
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 25 TOTAL
Katie's actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Health
Exercise Daily
I will exercise daily for 90 minute(s) per day for two weeks.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Katie Kersten 10/12/2016 9:57 AMI'm getting ready to start my challenges in two days!