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October 14 - October 28, 2016
Sarah Kettenmann's avatar

Sarah Kettenmann

Skyscraper Squad

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 241 TOTAL

participant impact

  • UP TO
    300
    minutes
    not spent in front of a screen

Sarah's actions

Health

Take Control

Develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Simplicity

Less Screen Time

I will replace 20 minute(s) of screen time per day with other activities.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Sarah Kettenmann's avatar
    Sarah Kettenmann 10/28/2016 3:30 PM
    I look forward to continuing this challenge!

  • Sarah Kettenmann's avatar
    Sarah Kettenmann 10/27/2016 8:17 AM
    I replaced scrolling social media for 20 minutes with another pure barre class!

  • Sarah Kettenmann's avatar
    Sarah Kettenmann 10/26/2016 6:30 AM
    I took a walk this morning along a different street, and enjoyed the blue sky. No screen in hand.

  • Sarah Kettenmann's avatar
    Sarah Kettenmann 10/25/2016 7:00 AM
    I enjoyed taking a new dance class this morning with no screens!

  • Sarah Kettenmann's avatar
    Sarah Kettenmann 10/24/2016 6:48 AM
    I love leaving the screen (cell phone) at home for two hours of teaching barre class!

  • Sarah Kettenmann's avatar
    Sarah Kettenmann 10/22/2016 6:22 PM
    I spent a couple of hours at the Metropolitan Museum of Art this afternoon with no screen time! Very relaxing.

  • Sarah Kettenmann's avatar
    Sarah Kettenmann 10/21/2016 8:12 AM
    I loved taking time away from my phone/computer this morning for an early morning barre class!

  • Sarah Kettenmann's avatar
    Sarah Kettenmann 10/20/2016 7:24 AM
    I have scheduled appointments for my husband and me to discuss future steps for health; we also just completed physicals for life insurance.

  • Sarah Kettenmann's avatar
    Sarah Kettenmann 10/20/2016 7:23 AM
    I loved getting away from my screen and walking through the Bonsai exhibit at the Brooklyn Botanic Gardens!

  • Sarah Kettenmann's avatar
    Sarah Kettenmann 10/20/2016 7:22 AM