Bruno Kiser
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 20 TOTAL
participant impact
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UP TO50minutesspent outdoors
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UP TO30minutesnot spent in front of a screen
Bruno's actions
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Disconnect from Email
I will disconnect from my email when not at work.
Nature
Do Nature Activities
I will engage in nature-based activities with my kid(s) for 20 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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