Rebecca Koltin-Shaw

Willamette University All-Campus!

POINTS TOTAL

0 TODAY
0 THIS WEEK
85 TOTAL

participant impact

UP TO

495

minutes

not spent in front of a screen

Rebecca's actions

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 11
DAILY ACTIONS

Food

Animal-free diet

I will adopt a diet free of animal products.

COMPLETED 13
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 45 minute(s) of screen time per day with other activities.

COMPLETED 11
DAILY ACTIONS

Health

Avoid Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 13
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 5
DAILY ACTIONS

Participant Feed

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