George Kopf
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 35 TOTAL
George's actions
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Participant Feed
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George Kopf 10/28/2016 4:08 PMI love this challenge. It came at a particularly busy time so I wasn't able to log/do everything I wanted to but it definitely reminded to change some behaviors. Nice program. I want another shot at it!