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October 14 - October 28, 2016
MaDonna Kreutzer's avatar

MaDonna Kreutzer

Interface Engineering

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 140 TOTAL

participant impact

  • UP TO
    120
    minutes
    spent exercising
  • UP TO
    300
    gallons of water
    have been saved

MaDonna's actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 7
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 4
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day.

COMPLETED 15
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?