Phoebe Krueger

Pacific Continental Bank

POINTS TOTAL

0 TODAY
0 THIS WEEK
150 TOTAL

participant impact

UP TO

12

disposable cups

not sent to the landfill
UP TO

270

minutes

not spent in front of a screen
UP TO

14

meatless or vegan meals

consumed
UP TO

180

minutes

of additional sleep

Phoebe's actions

Simplicity

De-Clutter my Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 1
DAILY ACTION

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day.

COMPLETED 12
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 6
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 9
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Phoebe Krueger 10/25/2016 3:02 PM

I try to order vegetarian whenever I attend events that include a meal. I tend to like them better and can help the environment!

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Phoebe Krueger 10/25/2016 3:01 PM

I cut down on screen time by attending a nonprofit fundraising event in the evening after work. I felt inspired and reached my goal for the day!

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Phoebe Krueger 10/18/2016 1:39 PM

It's fun to have the reputation as the "girl with the cute reusable cups" at my favorite coffee shop. I keep getting asked where I got my cups (they stand out because they are the tiny 8 oz. size). Maybe others will be inspired to get them as well! BTW, KeepCup is the brand I love!

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