Emily Kuehn
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 240 TOTAL
participant impact
-
UP TO14disposable cupsnot sent to the landfill
-
UP TO92gallons of waterhave been saved
-
UP TO64milestraveled by bus
-
UP TO32milestraveled by carpool
-
UP TO330minutesof additional sleep
-
UP TO30plastic bottlesnot sent to the landfill
-
UP TO31pounds of CO2have been saved
Emily's actions
Transportation
Just Drive Less
I will cut my car trip mileage by only taking necessary trips.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
Insulate Water Pipes and Water Heater
I will avoid wasting water while waiting for the shower or sink to heat up.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) a day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Nature
Leave No Trace
I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day.
Energy
Replace Manual Thermostats
I will replace manual thermostats with programmable ones.
Transportation
Use Muscle Power
I will only use muscle-powered transportation.
Simplicity
Support a Sharing Economy
I will create or support a sharing economy with family, friends, and neighbors.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Food
Say No to Seafood
I will not eat seafood.
Transportation
Try Carpooling
I will commute by carpool 8 mile(s) per day and avoid sending up to 2.83 lbs of CO2 into Earth's atmosphere.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Transportation
Use Public Transit
I will use public transit 8 mile(s) per day and avoid sending up to 0.75 lbs of CO2 into Earth's atmosphere.
Waste
Use a Reusable Mug
I will avoid sending 2 disposable cup(s) to the landfill per day.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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